about The Body at Work workplace wellness seminars self-help workshops individual analysis ongoing classes testimonials instructors contact us products
A holistic approach to preventing Repetitive Strain Injuries and Computer Vision Syndrome

Give your staff the benefit of ergonomic training: Invest in your employees' well being and productivity on an ongoing basis!

The Body at Work's ongoing classes expand upon the seminars, with emphasis on preventing RSI through stretches, gentle movement, vision improvement, relaxation and dynamic alignment. Employees continue to improve their movement habits on the job, and can work with greater focus and enjoyment.

Ongoing classes are tailored to the specific needs of each organization, with time allotted for individual questions and personal attention.

For more information, please contact us by email or call! 415.820.1410